Do you feel this dissonance?
Deep inside, you hear the HOWL Within – the pure voice of your true nature.
And all around you? The world’s artificial mechanism.
Do you feel at home in your own body, or are you bending more and more just to fit in?
This Journal, with its activities and reflective questions, is like a bridge – through the senses and Nature to your core, and from mindfulness to your sovereign power.
It doesn’t give you ready-made answers – instead, it awakens the truth that you have always carried within.
HOWL Within JOURNAL
You don’t need to know everything.
This is not a complicated formula – it’s a simple movement toward yourself.
All it takes is to:
RECOGNIZE
An artificial mechanism surrounds us – one built on separation, fear, and valuing everything based on its usefulness.
Though it seems ”normal,” it is unnatural.
It seems powerful because we unconsciously feed it.
But like any mechanism, it can be easily dismantled.
RECLAIM
Your attention is the most precious gift you have. Where your attention goes, your life energy flows. The moment you redirect it back inward, you meet yourself again.
REAWAKEN
You unhook from ego, illusions, imposed identities, roles, expectations, and narratives.
You begin to live from your ”Authentic Self” – without masks.
HOWL WITHIN
We’ve mastered co-mpetition and co-dependence.
All it takes is to shift direction.
Now is the time for Co-Creation – without fighting, without games.
From the heart.
From wholeness.
We are in this together – and together we will rise through it.
Inside This Journal:
The Natural Language of Energy
Connecting beyond words and the thinking mind.
Keys To Exit
Dismantling the world’s artificial mechanisms.
Pause Practices
Stepping out of autopilot, grounding in the ”Here & Now.”
Transformation
Not fixing, but awakening.
Activities
Returning to yourself through the senses, Nature, and mindful presence.
Reflective Questions
Unlocking inner wisdom and intuition.
Co-creation
From separation toward oneness.
Activities
Pages
Journals:
Printed Journal
PDF Journal
ZEW –
Let’s Connect Energetically in a Shared Dance of Consciousness!
BEINGNESS unites us, only perspectives divide us.
The inner ”HOWL Within” – that pure voice of your essence that led you to your ”Authentic Self” – is now becoming a collective call.
We already live in CO-: co-mpetition and co-dependency.
It only takes a shift in direction.
Now it’s time for CO-CREATION – without fighting, without games.
From the heart.
From wholeness.
Do you feel it?
In you and in me – the same longing for true connection.
Not through words.
Not through screens.
But through one shared act:
the dance of bare feet on the Earth, to the rhythm of the heart, with an intention as pure as the morning light.
This is not a metaphor.
This is a physical act of change.
When millions of people,
at the same time,
stand with the same intention:
”We are One”
a wave will arise.
A wave of consciousness that will flow through every one of us.
You don’t have to believe.
You just have to try.
Stand barefoot.
Feel the Earth.
Breathe.
And dance the change.
Details?
You will find them where those who have heard the call meet:
(ZEW – the Polish word for an inner call, pronounced ”zev” – is the essence behind ”HOWL Within”: a primal, unshakable urge to return to what is true. Like a pack of wolves uniting under one shared howl, it is the sound of belonging, movement, and co-creation.)